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Show Me Hope About Locations
Call 1-800-985-5990, Text TalkWithUs to 66746, Web samhsa.gov/find-help/disaster-distress-helpline
 
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Coping & Stress Management Resources

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Self Care Resources

Self-Care is any intentional actions you take to care for your physical, mental, and emotional health.

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Mental Health Mondays

  • Diverse hands stacked in celebration.

    Resources Provided by Clark Community Mental Health Center

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    Burritos for Burnout

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Show Me Hope is Missouri’s Crisis Counseling
Program in response to the COVID-19 impacts
and funded through FEMA DR 4490.

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1706 East Elm Street – Jefferson City, MO 65101