Digital Resource Center for College-Age Students

People standing along a wall scrolling social media

This ‘Mental Health Monday’ segment focused on Happier U, a digital resource center for college-age students. Jessica Duren joined “Show Me Today” to talk about the partnership between the Missouri Department of Mental Health and the Missouri Department of Higher Education and Workforce Development.

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Spreading Hope Around Southeast Missouri

Two hands holding a single green ribbon for mental health

This ‘Mental Health Monday’ segment focused on services available in Southeast Missouri. Bootheel Counseling Services joined “Show Me Today” to talk about ways that they can spread hope around Southeast Missouri.

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Resources Provided by Clark Community Mental Health Center

Diverse hands stacked in celebration.

This ‘Mental Health Monday’ segment focused on community involvement. Sarah Johnson, disaster mental health manager for Show Me Health at Clark Community Mental Health Center, joined “Show Me Today” to talk about the resources provided to their local communities.

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Men’s Mental Health

This ‘Mental Health Monday’ segment focused on men’s mental health. Beckie Gierer, Director of the Office of Disaster Services at the Department of Mental Health, joined “Show Me Today” to talk about sports and mental health resources.

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Affirmation Boards and So Much More

Hands holding a sign that says, Self First.

This ‘Mental Health Monday segment focused on efforts in schools with Show Me Hope. Angie Blumenthal joined “Show Me Today” to talk about affirmation boards, coloring books, and other initiatives in the education setting.

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Bracelet Kits with Kids Initiative

Hands making bracelets

This ‘Mental Health Monday’ segment focused on efforts made to support young Missourians. Kylie Linberger joined “Show Me Today” to talk about the recent Bracelet Kits with Kids Initiative.

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Continuum of Mental Health and 8 Dimensions of Wellness

Woman with closed eyes focusing at a messy desk.

In this ‘Mental Health Monday’ segment, Rachel Jones from the Department of Mental Health joined “Show Me Today” to explain the continuum of mental health and dimensions of wellness.   CREATING AHEALTHIER LIFE, A STEP-BY-STEP GUIDE TO WELLNESS via SAMHSA

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Breathing Exercises and Positive Affirmations

Lady seating by the sea

This ‘Mental Health Monday’ segment will focus on the importance of breathing and self-affirmation. Rachel Jones from the Department of Mental Health joined “Show Me Today” to guide our audience through breathing exercises and positive affirmations. Visit the Happier U YouTube Playlist. Mindfulness & Breathing video Self Affirmation video

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Bringing Cheer During the Holidays and Beyond

Yellow Heart coming out of an envelop

In this ‘Mental Health Monday’ segment, Geri Smith explains the Crisis Counseling Program and describes how various agencies brought cheer to those in need during the holidays.

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Happier U, A Campaign to Help College Students

Sun Logo with words Happier U

This ‘Mental Health Monday’ segment will focus on college students and resources to handle stress. Rachel Jones from the Department of Mental Health joined “Show Me Today” to talk about Happier U, a campaign to help college students and those working on campuses to manage their mental health wellness. Visit the Happier U YouTube Playlist.

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Missouri’s Crisis Counseling Program (CCP)

Lady with hand on her face looking upset

On our newest ‘Mental Health Monday’ segment, Beckie Gierer, Director of the Office of Disaster Services at the Department of Mental Health, explains to us what Show Me Hope is all about.  Missouri’s Crisis Counseling Program (CCP) has counselors in communities throughout the state available to teach coping and stress management skills to anyone dealing […]

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Burritos for Burnout

Burrito stack with words Burritos for Burnout

This ‘Mental Health Monday’ segment, Alyssa Backes joined “Show Me Today” to talk about the Recent “Burritos for Burnout” initiative in mid-Missouri to show support front-line workers.  

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