This ‘Mental Health Monday’ segment focused on Happier U, a digital resource center for college-age students. Jessica Duren joined “Show Me Today” to talk about the partnership between the Missouri Department of Mental Health and the Missouri Department of Higher Education and Workforce Development.
Tag: Happier U
Breathing Exercises and Positive Affirmations
This ‘Mental Health Monday’ segment will focus on the importance of breathing and self-affirmation. Rachel Jones from the Department of Mental Health joined “Show Me Today” to guide our audience through breathing exercises and positive affirmations.
Happier U, A Campaign to Help College Students
This ‘Mental Health Monday’ segment will focus on college students and resources to handle stress. Rachel Jones from the Department of Mental Health joined “Show Me Today” to talk about Happier U, a campaign to help college students and those working on campuses to manage their mental health wellness.