This ‘Mental Health Monday’ segment focused on Happier U, a digital resource center for college-age students. Jessica Duren joined “Show Me Today” to talk about the partnership between the Missouri Department of Mental Health and the Missouri Department of Higher Education and Workforce Development.
Tag: Show-Me Hope
Spreading Hope Around Southeast Missouri
Resources Provided by Clark Community Mental Health Center
Men’s Mental Health
Affirmation Boards and So Much More
Bracelet Kits with Kids Initiative
Continuum of Mental Health and 8 Dimensions of Wellness
In this ‘Mental Health Monday’ segment, Rachel Jones from the Department of Mental Health joined “Show Me Today” to explain the continuum of mental health and dimensions of wellness.
CREATING AHEALTHIER LIFE, A STEP-BY-STEP GUIDE TO WELLNESS via SAMHSA
Breathing Exercises and Positive Affirmations
This ‘Mental Health Monday’ segment will focus on the importance of breathing and self-affirmation. Rachel Jones from the Department of Mental Health joined “Show Me Today” to guide our audience through breathing exercises and positive affirmations.
Bringing Cheer During the Holidays and Beyond
Happier U, A Campaign to Help College Students

This ‘Mental Health Monday’ segment will focus on college students and resources to handle stress. Rachel Jones from the Department of Mental Health joined “Show Me Today” to talk about Happier U, a campaign to help college students and those working on campuses to manage their mental health wellness.







